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Delicious chicken seasoned and cooked in the air fryer.
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Frozen Chicken Breasts Air Fryer

Learn how to make moist and tender Frozen Chicken Breasts Air Fryer recipe in 30 minutes. A perfect weekday dinner night with little prep and tasty results!
Course Dinner
Cuisine American
Keyword air fryer frozen chicken breasts, frozen air fryer chicken breasts, frozen chicken breasts air fryer, frozen chicken breasts in air fryer, how to cook frozen chicken breasts air fryer
Prep Time 5 minutes
Cook Time 30 minutes
0 minutes
Total Time 35 minutes
Servings 4
Calories 199kcal
Author Jennifer

Equipment

Ingredients

  • 3-4 frozen chicken breasts
  • Avocado oil spray or 1 teaspoon of olive oil
  • 2 teaspoons Garlic powder
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Preheat the air fryer to 400°F for 2-3 minutes.
  • Spray or rub the chicken breasts with avocado oil spray or olive oil. Sprinkle with garlic powder, salt and pepper.
  • Place chicken breasts in the air fryer basket.
  • Cook for 15 minutes. Flip the chicken over and cook for another 10-15 minutes depending on how thick your chicken breast is. Chicken should reach an internal temperature of 165°F.
  • Let the chicken rest for 2 minutes before serving.

Nutrition

Serving: 1g | Calories: 199kcal | Carbohydrates: 1g | Protein: 36g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 108mg | Sodium: 488mg | Potassium: 648mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 11mg | Iron: 1mg