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Glass of blueberry smoothie with blueberries and a straw.
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Blueberry Smoothie

This Blueberry Smoothie is an easy, on-the-go breakfast smoothie that taste delicious and it’s even healthy!
Course Drinks
Cuisine American
Keyword blueberry smoothie, smoothie recipe
Prep Time 5 minutes
Cook Time 0 minutes
Additional Time 0 minutes
Total Time 5 minutes
Servings 4 servings
Calories 243kcal
Author Jennifer

Equipment

Ingredients

  • 2 cups fresh or frozen blueberries
  • 2 cups fresh or frozen strawberries
  • 2 ripe bananas
  • 2 cups blueberry yogurt
  • 2 cups ice cubes*

Instructions

  • Place yogurt, blueberries, strawberries, and bananas into blender and blend until only a few small chunks remain.
  • Add ice cubes and blend again until smooth or desired consistency, scraping sides occasionally.
  • Pour into glasses, top with a few more blueberries and serve!

Notes

  • Serve immediately. Serve and drink this smoothie immediately. The longer it sits, it will begin to take on a not-so appetizing gray color from the blueberry pulp.
  • Frozen Blueberries. If you use frozen blueberries, strawberries, and bananas omit ice cubes and add 3/4 cup of milk.
  • Protein. To make your smoothie more filling and balanced, consider adding protein sources like Greek yogurt, protein powder, or nut butter.
  • Sweeten. Depending on the sweetness of your blueberries, you may want to add a sweetener like honey, maple syrup, or dates to enhance the flavor.
  • Other fruits. Mix in other fruits or vegetables like spinach, or avocado to boost the nutrition and flavor of your smoothie.
  • Blend thoroughly. Blend the ingredients on high speed until smooth and creamy. You don't want any chunks left!
  • Toppings. For added texture and flavor, top your smoothie with granola, nuts, seeds, or coconut flakes.     

Nutrition

Calories: 243kcal | Carbohydrates: 54g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 11mg | Sodium: 75mg | Potassium: 595mg | Fiber: 5g | Sugar: 39g | Vitamin A: 124IU | Vitamin C: 55mg | Calcium: 155mg | Iron: 1mg