Deliciously Sprinkled

Skinny Ice Cream Sundae

I was given a free one-month subscription to try the new Simple Start plan and write about my experience.  Though I was compensated for my time and commitment, all views, positive and negative are my own.

Skinny Ice Cream Sundae

Last week, if you follow me on Facebook and Twitter you know that I began my Weight Watchers membership. It’s only been one week using the Simple Start Program and I actually been having a great time using their super cool iPhone app. It takes all the guess work out of what to eat, making meal planning super simple. It even adds up the points for you, which means no need to waste time measuring or weighing out every little piece of crumb you eat.

This week’s trip to the grocery store was a breeze with my new Weight Watchers app. I had no clue that fruits and veggies were ZERO points. Yay! As you can imagine my cart was filled with fruits and veggies, especially bananas which are my favorite!

And speaking of bananas, I thought I would share with you one of my favorite healthier desserts to satisfy my late night sweet tooth. Instead of indulging in a delicious Twix Cupcake or Cake Batter Funfetti Bars, I used  bananas to make an ice cream sundae. That’s right, an ice cream sundae! 

Skinny Ice Cream Sundae #lovehealthyme #weightwatchers #simplestart

With fruits and veggies being ZERO points, I made an ice cream sundae using frozen bananas, yes BANANAS! The ones that are sitting on your counter with all those brown spots that your about to throw away. Well those banana make the BEST fat-free, gluten-free, vegan, dairy-free, ice cream sundae!

Today’s recipe is simple all you need is over-ripe bananas, peel them and put them in the freezer until frozen, then using a food processor, process the frozen bananas until smooth and creamy. No sugar or cream added. Just healthy frozen, soft serve banana ice cream. Delicious!

Skinny Ice Cream Sundae #lovehealthyme #weightwatchers #simplestart

Super easy and fun to make, and the possible toppings are endless  but my favorite so far is a couple of chopped walnuts, fresh berries and it’s wouldn’t be a sundae without SPRINKLES!

I just started the Weight Watchers Simple Start program, but am already SO excited about making these simple changes for a healthier and happier me. I love that I can still enjoy the things I love to eat…like ice cream sundaes but with a healthier twist!

Skinny Ice Cream Sundae

Yield: 4 Servings

Total Time: 4 hours

Print Print


Banana Ice Cream:
  • 4 over-ripe bananas, frozen
Optional Toppings:
  • Blueberries
  • Raspberries
  • Walnuts, chopped
  • Sprinkles


Peel bananas and place in freezer until frozen.

When the bananas are frozen, using a food processor, process frozen bananas until smooth.

Enjoy alone, or with your favorite topping.

40 Responses to “Skinny Ice Cream Sundae”

  1. Cheryl — August 3, 2016 at 12:23 pm

    I dont have a food processor. Will a blender work for this?

    • Jenn — August 31st, 2016 @ 11:16 am

      Yes, you can use a blender! 🙂

  2. Pat — July 15, 2015 at 2:09 pm

    To make chocolate-banana ice cream just sprinkle your frozen banana pieces with unsweetened cocoa powder before blending.  (Let sit for a few minutes.)  OR….add a tablespoon of no calorie chocolate syrup (I use Walden Farms).  You can also add frozen strawberries to the bananas — voila, another  flavor.  Enjoy!!

  3. keljanke — February 28, 2014 at 1:06 pm

    YES! I just blogged about banana ice cream as well! Its so awesome that fruits and veggies are zero points! I have heard that before! Good luck with weight watchers girl! Have a great weekend 🙂

    • Jennifer — February 28th, 2014 @ 4:58 pm

      I love banana ice cream, it’s so GOOD! 🙂

  4. Christy — February 26, 2014 at 10:47 am

    Oh my kids love ice cream but I limit it. I love this healthier version. Thanks for sharing.

    • Jenn Kurkiewicz — February 26th, 2014 @ 5:01 pm

      Your kids will love this banana ice cream, it is so delicious even though it’s healthy! Enjoy 🙂

  5. crazyforcrust — February 24, 2014 at 8:41 am

    I love the frozen banana ice cream!! This looks so good. Good luck with WW! It worked so well for my husband…not so much for me. 🙂

  6. Barb W. — February 23, 2014 at 7:45 pm

    Wow! That looks and sounds really good! I have a few bananas that are about to be over-ripe, going to have to try this!

    • Jenn Kurkiewicz — February 24th, 2014 @ 10:06 am

      Thanks, Barb! You will love it, enjoy! 🙂

  7. Anjanette @MommaYoung — February 23, 2014 at 7:57 am

    That looks delicious. I love sweet healthy ideas and this one looks delicious. My girls will love it.

    • Jenn Kurkiewicz — February 23rd, 2014 @ 1:43 pm

      Thanks, Anjanette! Enjoy 🙂

  8. Vanessa — February 22, 2014 at 10:30 am

    Oh my.. I must try this! What a great WW treat! And your photos are stunning! Love it!

    • Jenn Kurkiewicz — February 22nd, 2014 @ 4:04 pm

      Thanks, Vanessa! Enjoy 🙂

  9. Billie Hillier — February 21, 2014 at 9:58 pm

    Love all the fruit! My daughter loves to toss it into a blender with yogurt and make smoothies! Congrats on your Weight Watchers Simple Plan journey!

    • Jenn Kurkiewicz — February 21st, 2014 @ 10:25 pm

      Smoothies are a great idea, I will have to try making a smoothie this weekend! 🙂

  10. Lindsey G — February 21, 2014 at 9:07 pm

    Wait! WHAAAAT? Why have I not known about this awesome alternative to ice cream before!? I am so making this for my girls tomorrow! You’re doing awesome on the program!

    • Jenn Kurkiewicz — February 21st, 2014 @ 10:24 pm

      It’s so good, your girls are going to love it!

  11. Atta Girl (@AttaGirlSays) — February 21, 2014 at 7:37 pm

    Just pinned your recipe. I’m loving the simplicity of Simple Start, too! No counting, measuring and weighing — and I’m still losing weight. Simple Start, where have you been all my life? 🙂 Good luck with your plan!

    • Jenn Kurkiewicz — February 21st, 2014 @ 10:22 pm

      Thanks so much for pinning! 🙂

  12. Jenn Kurkiewicz — February 21, 2014 at 5:19 pm

    Thanks, Nicole! Yes, your kids will love this “special treat”! It taste way too good to be so healthy! 🙂

  13. A Little Claireification — February 21, 2014 at 5:14 pm

    What a great idea! I love that SImple Start is so user friendly too! Loving all of the posts. Pinning!

    • Jenn Kurkiewicz — February 21st, 2014 @ 5:20 pm

      Thanks so much for pinning, Claire! 🙂

  14. Aly Mashrah — February 21, 2014 at 4:38 pm

    That looks delicious! I love the addition of fruit and nuts, great combo!

  15. Melissa Vosburgh — February 21, 2014 at 1:15 pm

    I love all the flavor elements in this, it would for sure cure any craving I had!

  16. Ashley — February 21, 2014 at 11:20 am

    I love this not only because it looks good, but I can get the kids to eat healthy too because they get to enjoy a treat and fruit at the same time!

    • Jenn Kurkiewicz — February 21st, 2014 @ 1:11 pm

      Ashley, this is the PERFECT treat for kids! The kids will love watching the frozen bananas turn into soft serve ice cream and putting on their own toppings! 🙂

  17. Lindsay @ The Live-In Kitchen — February 21, 2014 at 11:06 am

    I love banana ice cream! I really don’t swap it enough for regular ice cream.

    • Jenn Kurkiewicz — February 21st, 2014 @ 1:10 pm

      Me either, but I will be swapping it out a lot more because it’s so delicious!

  18. Owen's Mom — February 21, 2014 at 10:39 am

    Yum! The fruit is just what sets this over the top, but I also love the walnuts. I am just a little nuts for walnuts.

    • Jenn Kurkiewicz — February 21st, 2014 @ 1:09 pm

      The fruits and the walnuts really do make this the BEST ice cream sundae! 🙂

  19. kristenjeffery1 — February 21, 2014 at 9:38 am

    This is so awesome I had to Pin it! Great, healthy and FUN idea!

    • Jenn Kurkiewicz — February 21st, 2014 @ 1:08 pm

      Thanks so much for pinning, Kristen! 🙂

  20. Ashley — February 21, 2014 at 8:41 am

    I seriously want one of these RIGHT NOW! That looks ah-mazing!

    • Jenn Kurkiewicz — February 21st, 2014 @ 1:08 pm

      Thanks, Ashley! Frozen bananas make the BEST ice cream, it’s so delicious!

  21. LyndaS — February 21, 2014 at 8:11 am

    That looks great. If only chocolate and peanut butter were zero points. Can you imagine the combination of bananas with those two? I would be in hog heaven!

    • Jenn Kurkiewicz — February 21st, 2014 @ 1:07 pm

      If peanut butter and chocolate were zero points that would be the BEST diet plan EVER! LOL

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