Pumpkin Spice Smoothie

This is a Sponsored post written by me on behalf of Sweet’N Low for Socialstars. All opinions are 100% my own.

An easy to make, skinny Pumpkin Spice Smoothie perfect fall drink. Recipe by deliciouslysprinkled.com

It’s my favorite time of year…pumpkin season! I patiently wait all year for my favorite coffee shops to put their delicious pumpkin drinks back on their menu. I love anything and everything pumpkin spice…I really think they should just keep pumpkin drinks on the menu all year long. Don’t you agree!?

But because the coffee shops only have pumpkin flavored drinks for a couple months out of the year, I decided to make my own Pumpkin Spice Smoothly. And the best part is not only can you enjoy this delicious smoothie all year round but it’s also a guilt-free drink, which means we can all enjoy one of these amazing smoothies and still be able to fit into our skinny jeans this fall! 😉

A delicious, guilt-free Pumpkin Spice Smoothie, it's a perfect fall drink. Recipe by deliciouslysprinkled.com

Just a couple tips for making this smoothie:

  • Make sure you use 100% pure pumpkin, not pumpkin pie filling. 🙂
  • I also SPRINKLED a little pumpkin pie spice on top of each smoothie for added spice, but that’s totally optional!

Step-by-step on how to make this Pumpkin Spice Smoothie:

A delicious, guilt-free Pumpkin Spice Smoothie, perfect fall drink. Recipe by deliciouslysprinkled.com

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Pumpkin Spice Smoothie
Yield: Serves 2

Pumpkin Spice Smoothie

Additional Time 5 minutes
Total Time 5 minutes


  • 1 (16 oz.) can pumpkin puree
  • 2 cups ice cubes
  • 2 cups milk
  • 1/4 cup dark brown sugar, packed
  • 2 teaspoons Sweet'N Low
  • 2 teaspoons ground cinnamon
  • pumpkin pie spice, for topping


Blend pumpkin puree and ice cubes together until combined (see Step 1 image above).

Add milk and blend together (see Step 2 image above)Add brown sugar, Sweet'N Low, and ground cinnamon. Blend together until smooth (see Step 3 image above).

Pour into glasses and top each smoothie with a sprinkle of pumpkin pie spice (see Step 4 image above)Enjoy!

Another favorite smoothie of mine is my Orange Banana Smoothie!

Orange Banana Smoothie by Deliciously Sprinkled.jpg

Also check out these delicious Smoothie Recipes


A delicious Pumpkin Spice Smoothie. Recipe by deliciouslysprinkled.com


For more Sweet’N Low drink ideas, check out the recipes on their website, follow them on Facebook, or search Twitter for the #SweetNLowStars hashtag!